Launch driving If you are free to drive the club launch for Quintin Head on 27/1, Women's Head on 10/3, Eights Head on 11/3, or Vets Head on 25/3, please let me know. No prior experience or qualifications strictly necessary.
Training News and Term Plan It was very heartening to see crews out working hard for every session this weekend; lets make sure we nail the training up to the big March Heads for optimal results.
Final availabilities for this weekend by 8pm Tuesday please.
The general plan for this term is:
Sat 27/1/18 11.30 Quintin Head (4km) - Seniors & Vets 8s entered. Sun 25/2/18 11.00 Hammersmith Head (4km) - would like to get a novice 8+ together for this and maybe the Vets 8 as well. If the vets aren't racing then the seniors get another race chance. Sun 11/3/18 10:45 Eights Head (7km) - Want to get 2 eights entered - 1 Seniors and 1 Novices Sun 25/3/18 10:00 Veterans Eights Head (7km) - Vets 8 plus anyone else from the other squads who fancies a race.
The Quintin Head. Race start is 11.30 on Saturday 27th; do give us a cheer if you're in the area.
Senior crew: Cris, Alex F, Eric, Matt, Niall, Ian S, Vasil, Sam, Gigi Vets Crew: Andy, Jez, Nick W, Rhodri, Iain G, Mike (TSS), Lawrence (TSS), Paul.
This week Monday off
Tuesday weights Wednesday 5 x 1500m erg, 3 min rest. at 5k pace -0.5s Thursday weights Friday off Saturday 8am Quintin crew and other seniors outing. Saturday 10am Quintin crew and novice outing coached by Alan Sunday 8am, 10am - more outings