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Cygnet

Established 1890 | Affiliated to British Rowing and CSSC

Cygnet

Current Safety Notices

Hamhaugh Island Fire Safety Training
28th September 2019

Fulham Football Ground Works (Updated)
22nd July 2019

Chiswick Pier navigation
10th July 2019

PLA Notices to Mariners - Upper River Notices

U34 of 2019
Horse Reach (Lower) - Richmond Lock, Weir & Footbridge - Refurbishment Works

U30 of 2019
Horse Reach (Lower) - Twickenham Bridge - Arch Closures

U29 of 2019
Brentford Reach - Kew Bridge - Arch Closures

LX Deneb Captain's Log

24th September 2019

Dear Cygnets,

I hope everyone had a nice weekend.

We had a fantastic sculling camp at our little Bungalow on Hamhaugh Island. Good weather (most of the time), lots of sculling, a few newbies (well done), loads of swimming (to improve the blood circulation), some capsizing (always with style), a visit to the pub,  a BBQ and the most important thing, loads of fun. Thank you all of you who made it possible, loading and un-loading the trailer, Alan and Chihiro for coaching, Martin D for driving the trailer, Rupert for sorting Food and Anna for the hard work during the whole weekend, sorry if I am forgetting someone.

This Week: (Let’s keep up the good start)

Please UPDATE YOUR AVAILABILITY in https://www.fitclub.me/ for all the sessions – (including weights and ergs, so we can plan which of them are going to be coached) - cut off day for outings Tuesday!

28th of September – Learn to Row – Spread the word, share it with friends, colleagues, family. and give a hand if you can

29th of September - Regatta London – we have entered a mix-boat with BBL – Volunteers are needed in exchange with donation to the club – please let me know if you can give ahand. (Link )

Thursday Social: I will be cooking this week , so please let me know by Weds noon, if you are staying for food on Thursday after Outing/Training

This week training: (as per plan)

Monday:
Weights

Tuesday:
Meeting 19:00
Erg: 2x20' @ R22 3' rest approx. 2k+12s

Wednesday:
Weights

Thursday:
Erg, 
3 x 6' @ R24 3' rest approx. 5k pace

This Weekend Outings will follow for Saturday only, since the river will be closed due Regatta London on Sunday 29th

Have a nice Tuesday and a better rest of the week!

Cris

Dates for your Diary:

Author: Neil Pickford

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